Without a Candle

The Absence of Time and Space: The Power of Reflection in Spiritual Practices

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Keywords
reflection, tarot, mediumship, intuition, personal growth, spiritual guidance, self-awareness, healing, energy work, confirmation
Summary
In this conversation, Carla shares her reflections on the importance of taking time to reflect, particularly in the context of her experiences with tarot readings and mediumship. She discusses the significance of the Seven of Swords card, her mediumship experiences during a service day, and the importance of embracing confirmations and intuitive insights. Carla also touches on the concept of inherited wisdom and personal growth, emphasizing the need to be open to receiving guidance and understanding one's own intuitive practices.
Takeaways
Reflection is crucial for personal and spiritual growth.The Seven of Swords can signify unexpected challenges.Mediumship experiences can provide profound insights.Confirmation from clients can enhance a practitioner's confidence.Inherited wisdom may influence our intuitive practices.Embracing the unknown is part of the journey.Red symbolizes power and abundance in various cultures.Intuition often guides practitioners in unexpected ways.It's important to share experiences for deeper understanding.Gratitude for the journey enhances the practice.
Sound bites
"It's not always what you think it is.""I'm thankful for the confirmations.""I like the power of red."
Chapters
00:00 The Importance of Reflection02:52 Understanding the Seven of Swords05:45 Mediumship Experiences and Insights08:38 Embracing Confirmation and Intuition11:34 Inherited Wisdom and Personal Growth

Episode 18: Embracing the Flow of Self-Awareness

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Keywords
self-discovery, holistic practices, energy work, spirituality, therapy, transformation, ancient texts, journaling, emotional healing, parenthood
Summary
In this conversation, Karlie Knoch explores the intersection of personal discovery, holistic practices, and the journey of self-awareness. The discussion delves into the importance of bridging traditional therapy with spiritual practices, the significance of understanding ancient texts, and the challenges of transformation. Karlie emphasizes the role of energy work, journaling, and reflection in personal growth, while also addressing the emotional landscapes of parenthood and the impact of trauma. The conversation concludes with a reminder to embrace the present moment and show up for oneself.
Takeaways
The journey of self-discovery is unique for everyone.Bridging therapy and spirituality can create a more holistic approach to healing.Transformation can occur in subtle ways, not just radical changes.Energy work plays a significant role in emotional healing.Journaling should focus on documenting experiences rather than writing novels.Understanding ancient texts can deepen spiritual comprehension.The basics of practice often hold profound insights.Emotional landscapes are complex and require patience to navigate.Parenthood brings its own set of challenges and growth opportunities.Embracing the present moment is essential for personal growth.
Sound bites
"We are our own higher power.""The veil is thinning, embrace the dark seasons.""Just show up for yourself."
Chapters
00:00 Navigating Personal Discoveries02:56 Curating Holistic Practices05:30 Bridging Therapy and Spirituality08:22 The Journey of Self-Discovery11:15 Understanding Ancient Texts14:20 The Challenge of Transformation17:21 Energy Work and Its Impact20:14 The Role of Journaling in Growth23:17 The Importance of Reflection25:59 Energy Consumption and Its Effects29:13 Creating Sacred Spaces32:04 The Power of Connection34:46 Navigating Emotional Landscapes37:57 Understanding Trauma and Healing40:53 The Journey of Parenthood43:31 Embracing the Present Moment46:43 Final Thoughts and Reflections

The Raven's Records: Samhain

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Keywords
Samhain, Norse mythology, spiritual transformation, ancestral honor, seasonal cycles, divination, Halloween origins, Celtic traditions, personal growth, sacred rituals
Summary
In this episode of Ravens Records, host Karlie Knoch explores the profound themes of Samhain, the significance of honoring ancestors, and the cyclical nature of life and death. She delves into the historical roots of Samhain, its connection to modern Halloween, and the importance of embracing darkness as a fertile ground for transformation. The conversation also touches on Norse traditions and invites listeners to engage in personal rituals that honor their lineage and the changing seasons.
Takeaways
Samhain marks the transition from the harvest season to winter.The festival is rooted in ancient Celtic traditions and observances.Divination practices were common during Samhain, using apples and hazelnuts.Modern Halloween has origins in the ancient festival of Samhain.Honoring ancestors is a key aspect of the seasonal transition.Darkness is a fertile space for transformation and renewal.Norse traditions also celebrate the turning of the seasons with rituals.The veil between the living and the dead is thin during this time.Personal rituals can help connect with ancestral wisdom.Embracing death is essential for understanding the cycle of life.
Sound bites
"This is also a season of divination and omens.""Darkness is not the absence of light.""The sacred isn't far. It's already in you."
Chapters
00:00 Introduction to Ravens Records and Spiritual Themes00:30 The Significance of Samhain and the Harvest Season05:17 Norse Reflections and Cultural Connections08:32 Embracing Death and Rebirth in Spiritual Practice

Episode 17: Exploring the Paranormal

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Keywords
paranormal, beliefs, experiences, spirituality, rest, downtime, energy, Ross Opera House, personal stories, local history
Summary
In this engaging conversation, Karlie Knoch and her co-host delve into various themes surrounding the paranormal, personal experiences, and the importance of rest. They explore their beliefs about spirits, share personal stories from their childhood, and discuss the significance of places like the Ross Opera House. The conversation emphasizes the fluidity of beliefs and experiences in the realm of the paranormal, while also highlighting the importance of taking time for oneself amidst busy lives.
Takeaways
Diet plays a significant role in personal well-being.Taking a break from busy schedules is essential for mental health.The paranormal can be understood differently as one grows older.Personal experiences with spirits can shape beliefs about the paranormal.Energy can be felt in spaces, not just from entities.The Ross Opera House is a notable location for paranormal activity.Local history can influence the energy of a space.Childhood experiences can impact one's understanding of the paranormal.Beliefs about spirits can evolve over time.Engaging with listeners can foster a community of shared experiences.
Sound bites
"This shit is real.""No two visits are the same.""I felt so sad in that space."
Chapters
00:00 Introduction and Personal Reflections02:41 The Importance of Rest and Downtime05:32 Exploring the Paranormal: Beliefs and Experiences11:22 Personal Paranormal Experiences and Stories27:43 Exploring Energy and Entities34:45 The Ross Opera House: A Paranormal Hub45:39 Reflections on Past Experiences and Locations

Episode 16: Navigating Recovery after Chaos

For contact info, websites & topic suggestion form can be found at beacons.ai/rootedinrunes 
 
Keywords
recovery, podcasting, wellness, community, spirituality, abundance mindset, holistic health, Witches Day Out, mental health, physical health
Summary
In this episode, Karlie and Carla discuss the multifaceted nature of recovery following the chaos of the Witches Day Out event. They explore the physical and mental challenges they faced, the importance of community support, and the abundance mindset that helped them thrive. The conversation also touches on spirituality, acceptance, and the significance of enjoying the moment amidst the hustle.
Takeaways
Recovery encompasses mental, emotional, and physical aspects.Community support is crucial during chaotic times.An abundance mindset fosters collaboration over competition.Self-awareness is key to managing energy levels.Nourishment and hydration are vital for recovery.Taking breaks is essential for mental health.Celebrating achievements aids in emotional recovery.Reflection on experiences enhances personal growth.Spirituality plays a role in community events.Enjoying the moment is important amidst busy schedules.
Sound bites
"I was still recovering.""We did it, we thrived.""Enjoy the moment."
Chapters
00:00 Introduction to Recovery and Podcasting09:59 The Importance of Recovery After Events20:39 Self-Care Practices and Nutritional Awareness24:50 Reflections on Success and Community Support26:18 Abundance Mindset vs. Scarcity Mindset27:15 Vendor Selection and Community Impact28:35 Event Success and Emotional Reflection29:31 Vendor Experience and Community Support31:17 Passion and Commitment to Future Events32:15 The Power of Connection and Communication33:09 Emotional Recovery and Positive Feedback35:03 Overcoming Challenges and Celebrating Success39:42 Spirituality and Community Battles40:55 Understanding and Respecting Differences48:15 Mental Recovery and Future Planning

The Absence of Time & Space: Community & Personal Growth

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Keywords
health journey, community support, personal growth, self-care, intentional randomness, choosing your hard, self-reflection, motivation, personal development, sacrifices
Summary
In this episode, Carla shares her thoughts on personal growth and health journeys, emphasizing the importance of community support and the idea of making sacrifices for the greater good. She reflects on her own experiences and encourages listeners to consider their motivations and the impact of their choices on others.
Takeaways
It's important to reflect on who we are doing things for.Community engagement can inspire personal growth.Choosing to prioritize health can be a collective journey.Self-neglect can sometimes lead to self-discovery.Making sacrifices can lead to greater well-being.Understanding the process of change takes time.It's okay to abandon things for self-care.We can motivate others through our own journeys.Choosing your hard is a powerful concept.Listening multiple times can deepen understanding.
Sound bites
"It's a journey, it's a process.""I can choose this hard.""Thanks guys, have a good one."
Chapters
00:00 Introduction to Intentional Randomness00:59 Community Engagement and Personal Reflection02:55 Choosing Your Hard: A Health Journey04:02 Understanding the Message

Episode 15 Holistic Wellness at ARW-RIR

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Book recommendation: *We are not affiliated with the author. The Complete Guide to Herbal Medicines by Charles W. Fetrow & Juan R. Avila
Keywords
holistic health, metaphysical store, herbal remedies, functional mushrooms, detox, body care, wellness journey, personal health, energy healing, natural supplements
Summary
In this conversation, Karlie and Carla discuss the integration of holistic practices within a metaphysical store, sharing personal health journeys and the importance of holistic medicine. The dialogue explores the benefits of functional mushrooms, detoxing, dietary changes, and the significance of holistic body care. The conversation emphasizes the connection between physical health and holistic practices, encouraging listeners to consider alternative approaches to wellness.
Takeaways
Holistic health encompasses both physical and metaphysical practices.Personal health journeys can lead to a deeper understanding of holistic medicine.Functional mushrooms have significant benefits for mental and physical health.Detoxing and dietary changes can drastically improve well-being.What we put on our bodies is as important as what we consume.Holistic practices can support traditional medical approaches.Energy healing and herbal remedies are integral to holistic health.Accountability in health journeys can enhance success.Understanding the body's needs is crucial for effective health management.Exploring alternative health options can lead to better overall wellness.
Sound bites
"I had a health scare.""I wanted to share that with Selena.""This is why y'all."
Chapters
00:00 Introduction to Holistic Practices01:08 Personal Health Journeys and Discoveries07:05 Functional Mushrooms and Their Benefits10:43 Detoxing and Dietary Changes16:40 The Importance of Holistic Body Care

The Raven's Records: Mabon

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Journal Prompts: -What am I proud to have harvested this year, physically, emotionally, spiritually? 
-What am I holding onto that no longer serves me? 
-Where do I feel imbalance or burnout? What would restoring harmony look like? 
-What wisdom will guide me through the dark half of the year?
 
Keywords
Mabon, autumn equinox, spiritual practices, harvest, gratitude, reflection, mythology, personal transformation, sacred cycles, balance
Summary
In this episode of Ravens Records, host Karlie Knoch delves into the significance of Mabon, the autumn equinox, as a time of balance, reflection, and personal transformation. She discusses the symbolism of the season, the importance of gratitude, and various practices to honor this sacred time. Karlie emphasizes the need to let go of what no longer serves us and to embrace the cycle of life, encouraging listeners to trust their inner guidance and the wisdom of the land.
Takeaways
Mabon is a sacred hinge of the year.It's a time for reflection on what we've harvested.Letting go is essential for personal growth.Creating a gratitude altar can enhance the celebration.Journaling prompts can help clarify what to release.Divination practices are powerful during this threshold.Embrace Mabon as a season, not just a day.Tending to your body is crucial during busy seasons.Giving back to the community is a meaningful practice.Trust the cycle of life and your inner guidance.
Sound bites
"This is the sacred hinge of the year.""Create a gratitude altar.""What did you plant this year?"
Chapters
00:00 Introduction to Ravens Records and Spiritual Journey00:30 Exploring Mabon: The Second Harvest03:33 Celebrating Mabon: Rituals and Reflections07:50 Embracing Mabon in Daily Life09:35 Conclusion: Trusting the Cycle of Life

Episode 14 Reiki: What is it"

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Keywords
Reiki, energy healing, stress reduction, spiritual practice, wellness, holistic health, practitioner training, group sessions, energy work, self-care
Summary
In this conversation, hosts Karlie and Carla delve into the world of Reiki, exploring its foundational principles, practices, and benefits. They discuss the differences between group and one-on-one sessions, the importance of spiritual hygiene, and the journey of becoming a Reiki practitioner. The conversation emphasizes the significance of experiencing Reiki firsthand to truly understand its impact on stress reduction and overall wellness.
Takeaways
Reiki is an energy healing modality, not massage therapy.It is performed on a fully clothed body, often on a Reiki table.Inherited energies can affect our emotional and physical well-being.No two Reiki sessions are the same; each experience is unique.Reiki can help with stress, anxiety, and physical ailments.Everyone should consider having a Reiki session for maintenance.Practitioners can work on themselves, pets, or even objects.Legitimacy in Reiki comes from tracing lineage back to its origins.Group learning enhances the Reiki experience and understanding.Experiencing Reiki is essential to grasp its benefits.
Sound bites
"What is Reiki?""Reiki helps reduce stress.""No two services are the same."
Chapters
00:00 Introduction to Reiki00:32 Understanding Reiki: What It Is and How It Works07:20 Experiencing Reiki: Group vs. One-on-One Sessions12:53 The Importance of Tradition and Intuition in Reiki16:29 Why Everyone Should Experience Reiki22:11 Becoming a Reiki Practitioner: Pathways and Practices26:10 The Legitimacy of Reiki Practitioners and Lineage

The Absence of Time & Space: Finding Purpose

 
 
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Keywords
self-discovery, purpose, vision board, personal growth, mindfulness, community, emotional awareness, clarity, reflection, teaching
Summary
In this conversation, Karlie Knoch explores the themes of self-discovery and purpose through personal reflection and the importance of understanding one's motivations. She emphasizes the significance of asking deep questions to uncover one's 'why' and encourages listeners to engage in mindfulness practices to gain clarity on their desires and purpose in life.
Takeaways
Trust the process and allow yourself time to just re-roam.Cleaning out the corners of consciousness can lead to insights.Understanding your 'why' is crucial for personal growth.Reflecting on desires can help clarify your purpose.Asking deep questions can uncover hidden motivations.What makes you cry can reveal your passions.What brings you joy can guide your purpose.Purpose can be about changing your small community.Finding clarity requires quiet reflection and mindfulness.Engaging with like-minded individuals can enhance understanding.
Sound bites
"What is your why?""What makes you cry?""What makes you sing?"
Chapters
00:00 Wandering for Insight05:34 Finding Purpose in Personal Reflection