Episode 10- Being put in Timeout

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Keywords

shadow work, personal growth, energy healing, expectations, self-care, healing practices, meditation, tuning forks, Reiki, craniosacral therapy

Summary

In this conversation, Karlie & Carla delve into the themes of embracing "its none of our business", personal growth, and the journey of healing through various modalities such as energy work, Reiki, and craniosacral therapy. The discussion highlights the importance of navigating expectations in personal development and understanding the value of healing practices. The speakers share their experiences and insights on how to approach healing, the significance of patience, and the need to let go of urgency in seeking personal growth.

Takeaways

Shadow work is essential for personal growth.
Energy healing modalities can be transformative.
Navigating expectations is crucial in personal development.
Practitioners often need their own healing.
Value in healing practices is subjective.
Patience is key in the journey of self-discovery.
Tuning forks can enhance energy work.
Craniosacral therapy offers unique benefits.
Self-care is vital for practitioners.
Healing is a continuous learning process.

Sound bites

"She was very intrigued."
"I think we are."
"It's going in a productive way."

Chapters

00:00 Exploring Shadow Work and Personal Growth
08:49 The Journey of Healing and Energy Work
18:32 Navigating Expectations and Personal Development
28:09 Understanding Value in Healing Practices