S2E3 Perfectionism, Stress & Trauma: How that is Stored in the Body with Joe Foright

For more information about Joe, his business & services, visit: 
https://www.facebook.com/LifeForceMC

https://lifeforcemc.com/

 

To connect with Carla & Karlie visit: https://beacons.ai/rootedinrunes

Want more spiritual podcasts? Check out https://www.facebook.com/eyeopenersociety

Summary

In this conversation, Joe Foright of Life Force Movement & Coaching, shares his spiritual journey with Carla & Karlie and the importance of healing through understanding perfectionism, emotional release, and the mind-body connection. He discusses the grieving process, finding balance in life, and practical approaches to wellness. Joe emphasizes the significance of community engagement and personal practices for well-being, offering insights from her experiences and those of his clients.

Joe's spiritual journey began during a difficult time in his life.
He emphasizes the importance of recognizing and addressing perfectionism.
The grieving process is essential for personal growth and change.
Chronic stress affects the body and mind significantly.
Emotional release can occur through physical practices like yoga and energy work.
Finding balance in life is a continuous journey.
Developing an intimate relationship with the body is crucial for healing.
Personal practices like meditation and intentional movement are vital for well-being.
Client experiences can provide valuable insights into the healing process.
Workshops and community engagement are important for collective healing.

 

Keywords

spiritual journey, healing, perfectionism, mind-body connection, emotional release, energy work, personal growth, wellness, self-care, community

Chapters

00:00 Introduction and Background
02:56 Spiritual Journey and Healing
05:49 Perfectionism and Its Impact
09:12 The Grieving Process and Change
12:01 Mind-Body Connection
15:07 Emotional Release and Energy Work
18:05 Finding Balance in Life
20:49 Practical Approaches to Healing
24:11 Personal Practices for Well-Being
26:58 Client Experiences and Insights
29:56 Workshops and Community Engagement