Without a Candle

The Ravens Records: Threads of Wyrd

For contact info, website and more, visit beacons.ai/rootedinrunes
Keywords
Norns, Norse mythology, fate, weaving, personal transformation, interconnectedness, spiritual journey, rituals, mythology, destiny
Summary
In this episode of Raven's Records, host Karlie Knoch delves into the significance of the Norns in Norse mythology, exploring their role as weavers of fate and the interconnectedness of all beings. The conversation highlights how fate is not merely a grand narrative but a personal and intimate journey that shapes our lives and the lives of those around us. Karlie encourages listeners to reflect on their own threads in the tapestry of existence and offers rituals for personal transformation and connection to the web of life.
Takeaways
The Norns are the weavers of fate in Norse mythology.Fate is not just about the gods; it also involves personal journeys.Every being has a place in the cosmic tapestry.Fate is nourishment and care, not just punishment.The concept of 'weird' reflects the interconnectedness of events.Fate and free will are partners in the weaving of life.Cultural perspectives on fate are universal across traditions.Personal reflection can help us understand our role in the tapestry.Rituals can connect us to the Norns and our own weaving.Our actions ripple through the collective fabric of existence.
Sound bites
"The Norns are the weavers of fate.""What threads of the past still shape me?""What are they shaping with you right now?"
Chapters
00:00 Introduction to the Norns and Their Significance06:20 Cultural Perspectives on Fate and Interconnection

Episode 13: Balancing Life

For contact info, suggestion form & more, visit beacons.ai/rootedinrunes
Keywords
spirituality, personal growth, wellness, alternative medicine, boundaries, community events, mental health, self-discovery, healing, business challenges
Summary
In this conversation, Karlie & Carla dive into their personal practices, spirituality, and the challenges of balancing life and business. She discusses the importance of boundaries, the role of modern medicine alongside alternative practices, and the significance of community events. The dialogue also touches on personal growth, healing, and the integration of knowledge and intuition in her practice, culminating in reflections on self-discovery and future directions.
Takeaways
Sharing personal practices can be uncomfortable due to societal norms.Taking a day off often leads to more work upon return.Setting boundaries is essential for mental health and business success.Preventative care is crucial for overall wellness.Modern medicine and alternative practices can coexist beneficially.Energy awareness can enhance spiritual experiences.Community events foster connection and growth.Personal growth often involves navigating challenges and self-discovery.Intuition plays a significant role in healing practices.Not all personal growth happens at the same pace. 
Sound bites
"We do need downtime.""I appreciate modern medicine.""I am my family's healer."
Chapters
00:00 Exploring Personal Practices and Spirituality02:38 Navigating Life's Challenges and Business Responsibilities05:30 Balancing Work and Personal Life08:28 Health, Wellness, and Preventative Care09:53 The Role of Modern Medicine and Home Remedies11:48 Creative Solutions for Health and Wellness14:29 The Importance of Community and Support17:47 Reflections on Personal Growth and Awareness20:36 Planning for Future Events and Markets27:36 Creative Solutions for Community Engagement31:06 Exploring New Experiences at Roz's Opera House35:07 Connecting with Energy and Spirit38:59 Navigating Personal Growth and Healing48:13 The Journey of Becoming a Healer52:59 Feedback and Future Directions

Episode 12 Connecting with Our Guides: The Intuitive Path

For contact info, topic suggestion form, website & more: visit beacons.ai/rootedinrunes
 
Keywords
spirituality, guides, intuition, mediumship, deities, energy work, personal transformation, connection, ego, boundaries
Summary
In this conversation, Karlie and Carla discusses the nuances of connecting with spiritual guides, the importance of intuition, and the role of deities in personal spiritual practices. The dialogue explores personal experiences with mediumship, the challenges of understanding one's own thoughts versus messages from guides, and the significance of setting boundaries in spiritual work. The conversation emphasizes the fluidity of spiritual connections and the importance of being mindful and open to guidance.
Takeaways
There's been a lot of transformation lately personally and professionally.Connecting with guides can be intuitive and simple.Stop trying to connect; it shouldn't be hard.Your ego can hinder your connection to higher guidance.Personal experiences with guides can vary greatly.Deities can serve as mentors rather than objects of worship.Setting boundaries with guides is essential in spiritual work.The work in spirituality often happens in between sessions.Trust your intuition and thoughts as part of the process.Mindfulness is key to understanding spiritual messages.
Sound bites
"You can talk to them in daily life.""It's neat how the pieces align.""Be mindful, check in with yourself."
Chapters
00:00 Introduction and Technical Setup00:50 Connecting with Guides04:25 Understanding Intuition and Ego08:26 Personal Experiences with Mediumship12:09 The Role of Deities in Spiritual Practice18:19 Setting Boundaries with Guides23:20 Closing Thoughts and Reflections

The Absence of Time & Space: Understanding & being Understood

For contact info, websites, suggestion box and more, visit: beacons.ai/rootedinrunes
Keywords
communication, understanding, awareness, discernment, emotional state, personal growth, beliefs, energy, conversations, relationships
Summary
In this conversation, Carla Fortner reflects on the complexities of communication and understanding, emphasizing that not everyone is ready or able to comprehend deeper thoughts and emotions. She discusses the importance of awareness and discernment in conversations, particularly when engaging with others who may not share the same beliefs or emotional states. Karlie encourages listeners to focus on their own growth rather than trying to convince others of their perspectives.
Takeaways
Some people cannot comprehend things depending on their energy or mood.It's important to recognize when others are not ready to hear something.Not everyone is supposed to understand your beliefs or practices.Awareness and discernment are key in conversations.Spending time convincing others can detract from personal growth.It's not a personal failure if someone doesn't understand you.Timing plays a crucial role in communication.You can choose how to spend your energy in conversations.Understanding that not everyone gets it can bring peace.Focus on your own journey rather than defending your beliefs
Sound bites
"It's not a me issue.""Choose how you spend your time.""Not everyone gets it."
Chapters
00:00 Saturday Reflections: A Time for Deeper Thoughts06:15 Awareness in Conversations

Episode 11- The Art of Shadow Work: Healing Through Reflection

For contact info, websites, topic suggeston jotform & more, visit beacons.ai/rootedinrunes
 
Keywords
shadow work, self-reflection, inner child, journaling, self-discovery, mental health, emotional healing, mindfulness, personal growth, trauma
Summary
In this conversation, Karlie Knoch delves into the concept of shadow work, exploring its significance in self-reflection and personal growth. She shares her experiences with inner child work, the importance of self-care, and the various methods of engaging in shadow work, including journaling and meditation. The discussion also touches on the challenges of self-discovery and the tools that can aid in the healing process. Ultimately, the conversation emphasizes the importance of awareness and intention in navigating one's emotional landscape.
Takeaways
Shadow work involves reflecting on different stages of oneself.Self-care practices were often overlooked in childhood.Awareness of negative experiences is crucial for healing.Journaling can be a valuable tool, but it's not the only one.Meditation and visualization can aid in self-reflection.It's important to approach shadow work without expectations.Healing is a non-linear journey, often filled with unexpected insights.Letting go of emotions requires a sense of surrender.Dismissing emotions can lead to disconnection from oneself.The journey of self-discovery is ongoing and ever-evolving.
Sound bites
"It's not just journaling.""Awareness of what sucks.""Write it down and burn it."
Chapters
00:00 Exploring Shadow Work and Self-Reflection09:39 The Journey of Self-Discovery19:06 Tools and Techniques for Shadow Work28:29 Letting Go vs. Dismissing Emotions

The Raven's Records: The Power of In-Between Spaces

For contact info, website & more visit beacons.ai/rootedinrunes
Book recommendation: Inside Your Dreams: An advanced guide to your night visions by Rose Inserra
 
Keywords
liminal space, transformation, mythology, spiritual journey, personal growth, thresholds, Norse mythology, journaling, dream work, rituals
Summary
In this episode of Ravens Records, host Karlie Knoch delves into the concept of liminal space, exploring the transformative power of the in-between moments in life. Drawing from personal experiences and mythology, she discusses how these thresholds can lead to profound personal growth and spiritual awakening. The conversation emphasizes the importance of recognizing and embracing these transitional phases, offering practical tools such as journaling, dream work, and rituals to navigate through them. Karlie encourages listeners to honor their journeys and trust the process of transformation.
Takeaways
Liminal space is a powerful space in spiritual life.Many people are experiencing shifts and transformations.Mythology is rich with stories about thresholds and transitions.Liminal spaces are present in everyday life, not just in myths.These spaces are fertile fields for personal growth.Journaling can help connect with your spirit and insights.Dream work can reveal subconscious messages.Rituals can anchor us in liminal spaces.Transformation often happens in quiet, uncertain moments.Embracing the in-between can lead to clarity and new beginnings.
Sound bites
"The in-between isn't just a modern feeling.""You are not lost, you're just at a threshold.""Transformation happens in quiet, liminal spaces."
Chapters
00:00 Introduction to Liminal Space07:24 Exploring Mythology and Thresholds10:43 Liminal Space in Everyday Life15:04 Navigating the Liminal Space22:11 Embracing Transformation in the In-Between

Episode 10- Being put in Timeout

For contact info, websites, suggestion jotform & more, visit beacons.ai/rootedinrunes
Keywords
shadow work, personal growth, energy healing, expectations, self-care, healing practices, meditation, tuning forks, Reiki, craniosacral therapy
Summary
In this conversation, Karlie & Carla delve into the themes of embracing "its none of our business", personal growth, and the journey of healing through various modalities such as energy work, Reiki, and craniosacral therapy. The discussion highlights the importance of navigating expectations in personal development and understanding the value of healing practices. The speakers share their experiences and insights on how to approach healing, the significance of patience, and the need to let go of urgency in seeking personal growth.
Takeaways
Shadow work is essential for personal growth.Energy healing modalities can be transformative.Navigating expectations is crucial in personal development.Practitioners often need their own healing.Value in healing practices is subjective.Patience is key in the journey of self-discovery.Tuning forks can enhance energy work.Craniosacral therapy offers unique benefits.Self-care is vital for practitioners.Healing is a continuous learning process.
Sound bites
"She was very intrigued.""I think we are.""It's going in a productive way."
Chapters
00:00 Exploring Shadow Work and Personal Growth08:49 The Journey of Healing and Energy Work18:32 Navigating Expectations and Personal Development28:09 Understanding Value in Healing Practices

The Absence of Time & Space with Carla: My Practice

For contact info, websites, and more visit, beacons.ai/rootedinrunes
 
Keywords
podcast, emotional neutrality, daily rituals, tarot card readings, self-reflection, mindfulness, personal growth, spiritual journey, audience connection, intention setting
Summary
In this podcast episode, Karlie Knoch shares her journey of emotional neutrality and the importance of maintaining a balanced mindset while engaging in personal and professional practices. She discusses her daily rituals, including card readings, and reflects on the insights gained from these practices. The episode emphasizes the significance of gratitude, self-reflection, and the process of planting seeds for future growth.
Takeaways
Emotional neutrality is crucial for clarity and decision-making.Daily rituals help set the tone for the day.The Wheel of Fortune symbolizes upward movement and positivity.Gratitude for current circumstances is essential.New beginnings occur every day, and it's important to recognize them.Not all desires will be fulfilled immediately, and that's okay.Planting seeds for future growth is a continuous process.Understanding your audience is key to effective communication.You don't have to try too hard to be understood by others.Pay attention to the subtle messages and guidance around you.
Sound bites
"Emotions are high, sensibility is low.""The only direction is up.""This is another seed to be planted."
Chapters
00:00 Introduction and Emotional Neutrality05:29 Reflections on Guidance and Intentions11:23 Closing Thoughts and Future Intentions

Episode 9- Curiosity & Connection: the journey into spirituality

For contact into, website & more, visit: beacons.ai/rootedinrunes
Keywords
spirituality, showing up, intuition, community, personal growth, curiosity, financial barriers, learning, exploration, self-care
Summary
In this conversation, Karlie & Carla explore the concept of 'showing up' in various aspects of life, particularly in spirituality and personal growth. They discuss the importance of curiosity as a starting point, the role of intuition, and the significance of community in spiritual practices. The conversation also touches on financial barriers to accessing spiritual resources and emphasizes the need for empathy and support within the community. Ultimately, the discussion encourages listeners to embrace their intuition and explore their spiritual journeys without fear or hesitation.
 
Book Mentioned: Secrets of the Witch by Julie Legere, Elsa Whyte & Laura PerezARW-RIR/Without a Candle has no affiliation with this book, other than owning a copy. 
Takeaways
Showing up can mean different things to different people.Curiosity is often the first step in personal growth.Physical presence in a space can enhance spiritual practice.It's important to find a community that resonates with you.Intuition plays a crucial role in spiritual exploration.Financial barriers should not prevent access to spiritual practices.Education in spirituality should be accessible to all.Listening to your intuition can lead to unexpected insights.Community support is vital in spiritual journeys.Embracing vulnerability can lead to deeper connections. 
Titles
The Power of Showing Up in SpiritualityCuriosity: The First Step to Growth
Sound bites
"We're fucking human, right?""Show up for someone else.""Lean into your intuition."
Chapters
00:00 The Importance of Showing Up03:08 Curiosity as a Starting Point05:57 Finding Your Space in Spirituality08:50 Showing Up for Others11:36 Intuition and Spiritual Practice14:55 Navigating Financial Barriers in Spirituality17:33 The Role of Community in Spiritual Growth20:23 Embracing Intuition in Daily Life23:11 Exploring New Perspectives26:12 Closing Thoughts and Future Directions

Lughnasadh - A Sacred Pause for Gratitude, Growth & Letting Go

Without a Candle presents: The Raven's RecordsA solo series from Karlie of ARW-RIR
Step inside The Raven's Records. A shadowy corner of the Without a Candle podcast where stories, symbols and sacred cycles are unearthed and retold through a Norse pagan lens. Hosted by Karlie, an intuitive rune reader, Reiki Master and spiritual guide, this series is a journey into the ancient. Where mythology meets modern practice, and deep spiritual truths rise from the mist. Each episode opens a new "record"-exploring the Wheel of the Year, Norse lore, Seidr ancestral wisdom, or the sacred patterns woven through everyday lives. Whether you're walking the Wheel, diving into divination, or just curious about the old ways... this space is for you. The Raven's Records is all about reclaiming what's been buried and remembering the sacred within. 
 
For contact info, our jotform, websites & more, visit: beacons.ai/rootedinrunes
Journal Prompts for Lughnasadh: 
What am I harvesting in my life right now, emotionally, spiritually, creatively?
What energy or sacrifice brought me to this moment? 
What's shifting or starting to fade in my life? 
Where can I express more gratitude, even for what was hard? 
What talents or gifts do I want to bring forward into the darker season?
What am I ready to release so something new can grow? 
Keywords
Lughnasadh, Norse mythology, Celtic mythology, spirituality, harvest festival, rituals, gratitude, personal growth, cycles, reflection, community, Lammas
Summary
In this episode of The Raven's Records, host Karlie Knoch dives into the significance of Lughnasadh, the first harvest festival, exploring its roots in Celtic mythology and its relevance in modern spirituality. She discusses the importance of gratitude, reflection, and honoring personal growth as we transition from summer to fall. Through ancestral practices and contemporary applications, listeners are encouraged to connect with the energy of Lughnasadh and reflect on their own journeys.
Takeaways
Lughnasadh is a time for gratitude and reflection.The festival marks the transition from summer to fall.Lou, the god of mastery, embodies various skills.Ancestral practices include offerings and community celebrations.Modern fall festivals echo the traditions of Lughnasadh.You can celebrate Lughnasadh without being pagan.Building an altar can enhance your connection to the season.Reflecting on personal growth is essential during this time.Journaling prompts can guide your reflections.The harvest symbolizes all aspects of life, not just food.
Sound bites
"Welcome to the Raven's Records.""Lou was the god of mastery.""Honor your own skills."
Chapters
00:00 Introduction to The Raven's Records01:59 Exploring Lunasaw: The First Harvest Festival04:55 The Significance of Lú and Lunasaw Traditions07:22 Celebrating Lunasaw: Ancestral Practices and Modern Reflections09:50 Embracing Lunasaw Energy in Daily Life12:30 Reflective Journal Prompts for Lunasaw