Without a Candle

Join Karlie & Carla in a new episode of Without a Candle as friend and guest Donna shares her inspiring journey through witchcraft, community building, and spiritual practices. This episode explores the importance of traditions, continuous learning, and the power of energy and compassion in everyday life.
Connect with us! We would love to hear from you. Learn more about us and the shop at beacons.ai/rootedinrunesLooking for another spiritual podcast? Check out our friend Gary and his podcast, Eye Opener Society! Tell him we sent ya! 
Key Topics:
Donna’s early experiences with cemeteries and ancestral connections
How her interest in Wicca and tarot started and evolved
The role of tradition and food in spiritual practice
Community building and supporting local businesses in Cynthia
Approaches to solitary versus group practice in witchcraft
The significance of continuous learning and adapting verbiage across generations
The importance of compassion and understanding energy in daily interactions
Insights into death work and spirit release
The science-spirituality connection highlighted by the Germ Theory analogy
The importance of pacing your spiritual journey and trusting your own timing

Tune into the Raven's Records, a side quest to the Without a Candle Podcast. Explore how the ancient Norse goddesses Frigg and Freya embody two essential aspects of power, strategy and desire and how modern women can integrate both qualities to live fully authentic lives. This episode encourages embracing the full spectrum of our inner capacities beyond narrow societal roles.
To connect with Karlie and the shop visit: beacons.at/rootedinrunesLooking for another spiritual podcast? Check out our friend, Gary's podcast, Eye Opener Society 
 
Key Topics:
The individual characteristics and domains of Frigg and Freya in Norse mythology
How Frigg’s quiet, strategic influence contrasts with Freya’s fiery, passionate magic
The myth of limited roles for women: nurturing vs. wild woman archetypes
Modern societal traps: being forced into only one role or identity
The importance of integrating both feminine powers—vision and desire—in personal life and leadership
Tools for embodying dual qualities: strategic foresight and passionate action
Reframing these archetypes as internal toolkits rather than fixed identities
How to hold both the hearth and the wild storm simultaneously
The idea of sovereignty as owning the full range of personal capacities
Practical steps to activate both Frigg’s and Freya’s energies in daily life

Join us for another episode of the Without a Candle Podcast as Carla and Karlie have an uplifting conversation with Miss Rosemary, a passionate artist and spiritual seeker from Georgetown. We explore her journey through art, spirituality, and community, and how these elements enrich her life and those around her. Whether you're interested in art therapy, energy work, or finding your spiritual path, this episode offers heartfelt insights and inspiration.
 
Chat with us! Leave us feedback, we would love to hear from you! To learn more about the shop and connect with us, visit: beacons.ai/rootedinrunesLooking for more spiritual podcasts? Head over to The Eye Opener Society and tell Gary we sent you! 
 
Key topics:
Rosemary’s artistic passions, including fabric art and quilting, and her love for trees and textures
Her spiritual awakening and shift from organized religion to a personal spiritual practice
The significance of feeling energy and intuition in daily life
Experiences with Reiki, sound healing, and upcoming workshops like psychic surgery
How community gatherings and sharing practices foster growth and connection
The symbolism of the white swan and its connection to higher consciousness and guidance
Balancing life, creativity, and spirituality through meditation and mindful movement
The power of community, support, and sharing knowledge for collective growth
 

Join Karlie Knoch in her side quest podcast, The Raven's Records inside of the Without a Candle Podcast, as she delves into the mythological realm of Hel, Norse goddess of the underworld, to uncover powerful insights about healing, transformation, and facing the dark parts of ourselves. This episode explores the profound symbolism of descent, disintegration, and the wisdom hidden in life's quietest moments.
Connect with Karlie and the shop by visiting beacons.ai/rootedinrunesAsk her about an Akashic Records Reading! Looking for other spiritual podcasts? Go visit Gary over at the Eye Opener Society Podcast! Let him know Karlie sent you! 
Main Topics:
The mythological and spiritual significance of Hel in Norse mythology
Descent into the underworld as a metaphor for healing and disintegration
Recognizing the value of darkness and quiet in personal transformation
The role of surrender and truth in shadow work
How facing endings can inspire new beginnings

Join us this week for a new episode of Without a Candle! In this engaging conversation, Karlie, Carla and Jill Casey explore a variety of themes surrounding spirituality, personal growth, and community connection. Jill shares her journey into energy work and Reiki, discussing her spiritual awakening and the significance of the Law of One. The dialogue also delves into the dynamics of their metaphysical shop, the importance of community, and the insights gained from human design. Throughout the conversation, both speakers emphasize the value of self-discovery and the tools available for personal development.For more information about the shop, learn more about Jill, Carla & Karlie and even more, visit: beacons.ai/rootedinrunes 
Are you looking for more spiritual podcasts? Check out our friend, Gary of Eye Opener Society! 
Takeaways
Jill emphasizes the importance of community in her spiritual journey.Reiki is a healing practice that can be applied in various ways.The Law of One teaches about ascension and service to others.Personal growth often involves learning from experiences and conversations.Energy work can be intuitive and varies from person to person.Community dynamics can shift positively with increased participation.Human design offers insights into personal and relational dynamics.Self-discovery is a continuous journey that evolves over time.The importance of maintaining a high vibration through positive influences.Classes and workshops can enhance knowledge and community engagement.
 
Keywords
spirituality, Reiki, energy work, community, personal growth, Law of One, human design, self-discovery, metaphysical shop, Jill Casey
 sound bites
"I get to do a podcast today.""I found a community here.""Energy is energy is energy."
Chapters
00:00 Introduction and Community Connection06:01 Exploring Reiki and Energy Work11:56 Personal Growth and Self-Discovery17:53 Community Insights and Shop Dynamics

The Without a Candle podcast dropped a new episode of its side quest, 'The Raven's Records'!
In this conversation, Karlie Knoch explores the themes of desire, grief, and empowerment through the lens of Freya, the Norse goddess of love and beauty. She emphasizes the importance of embracing our feelings and desires as sources of strength and transformation, rather than viewing them as weaknesses. The discussion highlights how grief can be a catalyst for personal growth and how reclaiming our desires can lead to a more sovereign and fulfilling life.
Connect wtih us! beacons.ai/rootedinrunes
Looking for another spiritual podcast to follow? Check out Eye Opener Society 
Takeaways
The power of more is about embracing fullness.Freya represents the complexity of love and desire.Cedar is a form of high magic tied to destiny.Grief can transform into something beautiful.Desire is a compass guiding our actions.Sovereignty comes from claiming our wants unapologetically.Longing is a sacred force, not a flaw.Spirituality should embrace human emotions.Freya's journey is about searching and wanting.Our feelings are the raw core of enlightenment.
 
Keywords
Freya, goddess of love, desire, grief, transformation, sovereignty, spirituality, longing, empowerment, Norse mythology
 sound bites
"More feeling. More wanting.""She is first and foremost a practitioner of Cedar.""Your wanting is not a flaw, it's your compass."
Chapters
00:00 The Power of More: Embracing Fullness02:59 Freya: The Goddess of Love and Desire06:05 Grief as Transformation: The Alchemy of Sorrow09:06 Sovereignty in Desire: Reclaiming Our Power12:12 The Freya Question: Embracing Our Longing

In this engaging episode of the Without a Candle Podcast, Carla Fortner and her guest Beth Simpson chat about the transformative journey of self-discovery and healing through Reiki and spiritual practices. They discuss the importance of emotional regulation, the impact of past traumas, and the significance of community support in personal growth. Beth shares her experiences with Reiki sessions, highlighting how they have helped her navigate through pain, anxiety, and emotional turmoil, ultimately leading to a deeper understanding of herself and her relationships. The conversation also touches on the challenges of letting go of resentments and the power of forgiveness, emphasizing that healing is a continuous process that requires self-awareness and commitment.
As they explore the nuances of their spiritual journeys, Beth recounts poignant moments from her Reiki sessions, including messages from her ancestors that have shaped her perspective on life and death. The episode is a heartfelt reminder of the interconnectedness of our experiences and the importance of being open to new ways of understanding ourselves and the world around us. Through laughter and vulnerability, Carla and Beth create a space for listeners to reflect on their own journeys and the potential for healing and growth.
If you would like to connect with Carla and Appalachian Root Works-Rooted in Runes, visit: beacons.ai/rootedinrunesLooking for another spiritual podcast to listen to? Check out Eye Opener Society! 
Keywords
Reiki, personal growth, emotional healing, spiritual journey, self-discovery, forgiveness, community support, ancestral messages, mindfulness, energy healing
Takeaways
"You have to learn to forgive. Processing it on some level is essential.""Words have power. And words have energy.""You can't control other people's shit. You can't fix other people's shit.""Healing is a continuous process that requires self-awareness and commitment.""Don't knock it until you try it.""You have the ability to heal yourself.""Sometimes your first reaction will be stop that, but that ant has purpose and it has a life.""You can experience growth if you open your mind to new things.""Forgiveness isn't for the other person; it's for yourself.""You can't block the emotions; you have to feel them."
 
 Sound bites
"Words have power. And words have energy.""You can't control other people's shit.""You have to learn to forgive."
Chapters
00:00 Introduction and Setting the Stage02:55 Beth's Journey into Reiki06:52 The Impact of Reiki on Emotional Health10:25 Self-Awareness and Personal Growth15:03 The Role of Community in Healing20:14 Exploring Spirituality in Healing25:25 Letting Go of Resentments30:05 The Importance of Forgiveness35:08 Understanding Generational Patterns39:00 Moving Forward: Self-Care and Independence39:58 The Journey of Self-Discovery42:03 Life Beyond Death: A Personal Belief45:24 Messages from the Past: Ancestral Wisdom55:31 Unexpected Revelations in Reiki Sessions01:01:03 The Role of Community in Healing01:09:19 Embracing New Perspectives for Growth

The Raven's Records Side Quest Podcast 
In this conversation, Karlie Knoch explores the profound themes of wisdom, sacrifice, and transformation through the lens of mythology, particularly focusing on Odin's journey to acquire true understanding from Mimir's well. She emphasizes that true wisdom comes at a cost, often requiring a personal sacrifice that leads to deeper self-knowledge and transformation.
Connect with us! beacon.ai/rootedinrunesLooking for another spiritual podcast? Check out The Eye Opener Society 
Keywords
mythology, Odin, wisdom, sacrifice, transformation, Mimir's well, self-knowledge, Akashic records, personal growth, shadow work
Takeaways
The most expensive drink in mythology is dark water from Mimir's well.Odin sacrificed his eye to gain wisdom and understanding.The well represents the source of memory and collective unconscious.Wisdom requires a transformation, not just information.Mimir serves as the guardian of deeper consciousness.Sacrifice is necessary for true insight and growth.The eye symbolizes different modes of perception and understanding.Shadow work involves confronting uncomfortable truths about oneself.True wisdom rearranges the soul and comes with a cost.Transformation leads to a new way of seeing and navigating life.
Titles
The Price of Wisdom: Odin's JourneyMimir's Well: The Source of True Knowledge
 sound bites
"He asked for his eye.""He chose to be forever marked.""What right now is your eye?"
Chapters
00:00 The Most Expensive Drink in Mythology00:26 Odin's Sacrifice for Wisdom04:21 The Blueprint of Transformation07:12 The Cost of True Wisdom